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Rainbow Quinoa and Rice Salad with Lime Dressing (serves 4)

I made a really fresh and zingy salad for lunch today.  Its an interesting mix of flavours and colours - I can’t help feel I was influenced by the Gay Pride festivities :)  You will need:

  • About 100g each of cooked quinoa, white rice and brown rice
  • a pink grapefruit, chopped
  • an avocado, cubed
  • handful of olives from a jar - I used black
  • a shake of pumpkin seeds
  • half a tin of raw chickpeas

Place the rice and quinoa in a sieve and run under the cold tap to wash off the starchy goo, and cool it down.  Drain and toss with the rest of the ingredients in a big bowl.  You can make a really good dressing with these things:

  • ¼ cup olive oil
  • 2Ts lime juice
  • 1tsp dijon mustard
  • 1tsp agave syrup
  • a little salt and pepper
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