Chickpea pâté
on toast, 
with rocket side salad.

OMG I can’t believe I have only just discovered this - its an amazing sandwich filler.  Its super simple to make, you can make it taste like anything, its full of protein and it spreads really well.

Blend a cooked and drained tin of chickpeas with some sweetcorn.  Don’t make it too smooth - its nice to have some chunks in.  

Add seasoning, here’s some basic stuff:
1Ts tomato purée
1tsp paprika
1tsp mixed dried herbs
1/2tsp coriander
1/2tsp veggie stock powder (I stick it in everything)
big pinch salt, sugar and loads of black pepper

See what it tastes like, add a bit of something else… the usual :)

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